Actions speak of Dean

My personal journey

After inspiring others to overcome who were dealing with peripheral neuropathy and other challenges, I decided to create a 67 page step-by-step guide, teaching my methods.

Why create this ebook?  My main reason is that I know what it’s like to feel the agonizing pain of putting your feet on the ground… I know what it’s like to be drugged on the prescription meds the doctor so readily hands out… and, I know, that you don’t have to go through that.  There is another way- and I am proof that it works.  And I’d like to make it available to everyone with Peripheral Neuropathy, and genuinely help you.  Starting a business helping myself and other PN sufferers, seemed like a great idea.

I’m so confident, that once you start going through “9 Simple Steps Guide” and implementing some of the ‘pain-alleviating’ techniques, your entire life can change.

  • You’ll be able to get up in the morning, with less stiffness and aches in your feet…
  • You’ll be able to walk around with less numbness, and more strength
  • Your relationships can be better and more fulfilling.  Your mood can improve if you struggle with depression.
  • Others with PN will actually admire you, just as they did for me- you’ll inspire a lot of people, as they see you smash through the barriers and live your life like everyone else around you…

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Take a look to Dean´s Recent Articles

24 11, 2014

Peripheral Neuropathy and Diet

  • November 24th, 2014
  And What about the diet?     Peripheral neuropathy is a condition caused by damage to the peripheral nerves, more or less extensive, more or less symmetrical and by variable causes. Peripheral nerves are the ones in charge of transporting information back and forth from the central nervous system to any area of the body (things like closing the hand, or moving your feet, are examples). [...]
21 11, 2014

Nutritional Neuropathies

  • November 21st, 2014
Nutritional neuropathies occur as the result of poor nutrition, particularly if there is a deficiency of certain B vitamins. All of the B vitamins are important for normal nerve function. Thiamine (B1) is commonly found in enriched breads, pasta, and cereal. Thiamin deficiency may occur in alcoholism, anorexia, or bulimia. Neuropathy can also occur in people who are deficient in Vitamin B6 or Vitamin B12. Vitamin B6 is found in meat, beans, greens, fish, and whole grains. Vitamin B6 deficiency is uncommon, but can occur as a side effect of certain medications such as the antibiotic, isoniazid. [...]
18 11, 2014

Questions to Ask your Neurologist about your Peripheral Neuropathy

  • November 18th, 2014
  Questions to ask your neurologist      The first step to overcome a disease is to fully understand it. Of course, that does not involve being an expert in the field, not even it is essential to follow one and all research done on the subject; but understanding pretty well what it is about may lead to better solutions. [...]
15 11, 2014

Peripheral Neuropathy and Sleep

  • November 15th, 2014
How is your sleep lately? Getting proper sleep is as important as eating nutritious foods, exercising, reducing stress and taking care of yourself. When you sleep your body goes through a process of repair and restoration. If you work out, the muscles are repaired when you are sleeping, your mind is refreshed as well. If you are not sleeping well and have interrupted sleep, your body and mind will not be in great shape for the day ahead. [...]


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